YES in your own
backyard...
- Run, jog, and walk in a family treasure hunt.
- Toss around as many different-shaped ballls/objects as you can find.
- Juggle with the entire family.
- Play "Hit and Go" croquet - hit the ball and run to it - across the whole yard.
- Count hula hoop rotations.
- Jump rope - practice rhythms, rhymes and tricks.
- Play a "hot potato" game of Frisbee.
- Play an action-packed game of badminton...serve from where the birdie drops.
- Jump on Pogo stick and count bounces.
- Build stilts and walk on them to create laughter and exercise.
- Ride on a skate board (with knee, wrist and elbow pads and helmets).
- Play hopscotch and organize a family tournament.
- Run and dodge in a "Tag and You're It" game.
- Play traditional and modified backyard sports: basketball, softball, volleyball, and tetherball.
- Practice on in-line skates (with knee and elbow pads and helmets) - go further and get faster each day.
- Take the family pet for a walk or jog.
- Wash the car...enjoy an active game with the hose.










